I made a mistake…

These last few months, I've been recovering from major surgery AND major complications from that surgery. At the same time, I'm still trying to run my business. From the surgery, I have been dealing with "anesthesia brain" or possibly, at this point, I may have moved...

Do this one thing today for your business!

A quick tip to help you build your business... Today, I want you to look at your Facebook profile - your personal page (not your biz!). Do you have your business listed as your workplace? AND... Is it public so that if potential clients or customers take a look at...

Never stop learning

Today I wanted to hop in here with just a really quick note about LEARNING. [prefer to watch the IGTV video - click here] I'm emphasizing learning because someone recently told me that they no longer wanted to learn anything new for their industry. They didn't want to...
Do this one thing today for your business!

Do this one thing today for your business!

A quick tip to help you build your business... Today, I want you to look at your Facebook profile - your personal page (not your biz!). Do you have your business listed as your workplace? AND... Is it public so that if potential clients or customers take a look at...

read more
Never stop learning

Never stop learning

Today I wanted to hop in here with just a really quick note about LEARNING. [prefer to watch the IGTV video - click here] I'm emphasizing learning because someone recently told me that they no longer wanted to learn anything new for their industry. They didn't want to...

read more
What do you value most?

What do you value most?

Someone recently asked me what my top 3 values are. It was hard to pick just 3!! But I did narrow it down and one of them was "SERVICE". I work in service of others. To make the world a more happy, healthy and harmonious place. For those of you who don’t know, I’m a...

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The Facebook Algorithm

The Facebook Algorithm

You may have seen ads from online marketers claiming they have cracked the code on the Facebook algorithm and they are giving away the secret for $XXX. Well, I hate to break it to you but it’s not possible to understand the Facebook algorithm. From what we've all been...

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Is your website helping – or harming – your business?

Is your website helping – or harming – your business?

Something that really makes me frustrated in the online world: BAD WEBSITES In my 11 years of working in the online world, I have seen A LOT of them. Here’s what I’d like you to imagine: You walk into a Pottery Barn (or your favorite home décor store) and all of the...

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Musings on Small Business Saturday

Musings on Small Business Saturday

With the holiday season fast approaching, I thought I’d share today some musings on the starving artist myth, Small Business Saturday and how being vulnerable leads to true connection. I’ve found that the “starving artist” myth can quickly become a reality for...

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Is ego bad for business?

Is ego bad for business?

I’m a Grey’s Anatomy binge watcher and remember Christina making the statement that as surgeons, a certain amount of self obsession (ego) is needed. One might think that in order to be a successful small business owner, you also have to have an ego. To get ahead. To...

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There is no secret ?

There is no secret ?

There is no secret   I originally did this blog as an IGTV (LOVE repurposing content!). I was wearing a hoodie and yoga capris – because as I mentioned in the video, it's a little bit chillier here in Costa Rica right now and while I’m not going to share with you...

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What NOT to do on Instagram [Part 2!]

What NOT to do on Instagram [Part 2!]

Another quick post on what NOT to do on Instagram! Last time I wrote about writing super long posts on Instagram. [read it here!] This time, I want to write a quick note about formatting. I bet you’ve seen someone who has used fancy text on their Instagram posts or in...

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